Your skin makes the first impression to other people. Good skin has the power to make you feel great, while poor skin can really send you into a downward spiral. With this in mind, we have put together some insight into what you can do and what you can avoid to keep your skin looking youthful and vibrant.
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You can reduce the size of pores on your face and face puffiness by eating watercress. You can eat watercress as a snack or a meal; either way it will be good for your skin. This leafy green is full of iron and antioxidants, both of which will help your health in a variety of ways.
Natural choices without fragrances are your best bet. Alcohol is common among many topical creams and is known to leave the skin dry. It is important to always know what you are putting on your skin before you do so. Never purchase a product that lists alcohol as an ingredient.
Alpha-hydroxy treatments have also been proven very effective in beautifying skin. Wine, milk and fruit, such as apples and citrus fruit, all contain alpha-hydroxy acids, or AHA's. These acids break down protein bonds that can make dead skin linger. Ex-foliate gently to remove dead skin.
Do not use tanning booths. Many people tan to look younger, even though it actually has the opposite effect. Tanning is nothing but skin damage and can lead to premature aging. A self-tanner will give you the same end result without the damage.
If you suffer from blotchy, red skin, try using a cream that contains vitamin B3. This will improve the way that you look and feel, giving your skin more flexibility. You will find your skin is healthier and more hydrated after using B3 for a few weeks.
Keeping yourself hydrated is important if you want to maintain your skin's health. Staying hydrated from the inside is important for the appearance and overall health of your skin. More flexible, softer skin is the result when you remember to get the recommended water intake of eight glasses a day.
If chapped lips are an issue for you, you can create a hydrating lip balm to help soothe them. Combine sour cream, honey and cucumber, apply to your lips and wait 15 minutes. You can rinse using warm water, and then apply almond oil in order to seal the moisture in.
Moisturize your hands often to avoid the formation of hangnails. There are products on the market that aid specifically in treating hangnails, including those with shea butter. Even if it seems tempting, this behavior can lead to painful infections and ugly red fingertips.
To find out your skin type, you can use the tissue test. When you first wake up in the morning, place a clean tissue on your face and apply a slight pressure. The total amount of oil left on the tissue can let you get an idea of whether your skin is oily, dry, or normal. With this knowledge, you will have a much easier time creating a skin care plan.
People who have very sensitive skin should look for skincare products that are mild and gentle. The best way to avoid breakouts, rashes or other skin problems is to use products without coloring, scent or other additives.
Exfoliation helps remove dead skin cells from your face and gives you glowing skin. You can provide yourself with a little facelift by rubbing a nice facial scrub on your skin in circles. To get the best results, use this exfoliating process every 7 to 10 days.
Sun exposure for prolonged periods of time causes wrinkled skin. Beyond that, sun damage causes skin cancer, which can be life-threatening. You should make sure to wear sunscreen any time you are exposed to the sun.
If you're not happy with your skin, try using this advice daily. All of the tips here will help give you the skin you've always dreamed of. Continue to look for more great advice about taking proper care of your skin.